Sweet Potato Cauliflower Soup

Servings: 4 Total Time: 50 mins

Sweet Potato Cauliflower Soup

Prep Time 20 mins Cook Time 30 mins Total Time 50 mins
Servings: 4
Best Season: Fall, Winter

Description

Chilly fall days call for comfort food. This creamy cauliflower soup is light, nourishing and delicious, perfect for the slow fall days.

Ingredients

Instructions

  1. Start by cutting the vegetables in advance.

    Dice the onion, chop garlic and carrots into small pieces. 

    Cut sweet potato into small cubes and cauliflower florets into small pieces.

  2. Heat up oil in a large or medium pot.

    Saute onion, garlic and carrots until onion becomes transparent.  

    Add the seasoning (black pepper, basil, paprika, garlic powder, oregano) and mix well.

  3. Then add chicken stock and coconut milk along with sweet potatoes. Bring it to boil. 

  4. Add salt, cauliflower and continue boiling for about 15-20 minutes until both sweet potatoes and cauliflower florets are soft.

  1. Transfer to a blender and blend until smooth. If your soup is too thick, add more water to reach your desired consistency.
  2. Transfer to plates and garnish with nuts and herbs of your choice.

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